Carrots

Did you know that carrots is originally purple or red, with a thin root.

Carrots comes in different colors.
Orange Carrots
Yellow Carrots
Purple Carrots (usually orange in the inside)
Red Carrots
White Carrots
Black Carrots

They are rich in Beta Carotene, Alpha Carotene, Vit A, B, C and E, Phytochemicals and Gluthatione, Clcium and Potassium. Carrots can be eaten in many ways. If a person consume many carrots the skin will turn yellow especially the hands.